Activates and awakens attention and intention through the practice of Aikido.
They are two very necessary states in the day to day but, you have to activate them to take advantage of them.
Currently there is too much concern in doing things in a hurry, to finish quickly.
This rush to quickly complete the actions, supposes not being able to pay the necessary attention and, therefore, not to apply the necessary intention in the acts.
Attention allows us to be aware of what we are doing and of our environment.
The intention is the way in “how” we perform the actions.
The sum of these two states allows us to be here and now at all times.
Practice Aikido !!